Out of Hours Support

nightline

Nightline provide a confidential night-time support service for Cambridge and Anglia Ruskin universities. Nightline offers support through live chat, phone, email or Skype.

Open hours: Night-time support available during term time.

big white wall

Big White Wall is a clinically managed community providing peer-to-peer support. Trained practitioners are available 24/7 for extra support, when needed

Open hours: Access 24 hours a day, 365 days a year

samaritans

The Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. They won't judge you or tell you what to do, just listen to you.

Open hours: 24 hours a day, 365 days a year

Call: 116 123

HOPELINE UK

HOPELINEUK is operated by suicide prevention charity Papyrus. Hopeline is a confidential support and advice service for Young People under the age of 35 who are experiencing thoughts of suicide and anyone concerned that a young person could be thinking about suicide.

Open hours: 09:00 - 10:00 weekdays & 14:00 - 22:00 weekends (14:00 – 22:00 bank holidays)

Call: 0800 068 41 41

centre 33

Centre 33 support young people up to the age of 25 with mental health, caring responsibilities, housing, sexual health and more.

Open hours: Monday, Tuesday 10:00-17:00, Wednesday 12:00-17:00, Friday 10:00-13:00 & Saturday – 10:00 -13:00

Call: 0333 4141809

sane

Sane is a leading UK mental health charity working to improve the quality of life for anyone affected by mental illness. 

Contact: www.sane.org.uk/what_we_do/support/helpline

get connected

Get connected are one of the largest providers of private rehabilitation, treating drug and alcohol addictions along with process addictions like gambling, sex and eating disorders.

Call: 0203 993 5571

switchboard

Switchboard are a safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing.  

Open hours: Open 10:00-22:00 every day

Call: 0300 330 0630

mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Open hours: Open 10:00-22:00 every day

Call: 0300 123 3393

calm

The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.

Open hours: Open 17:00–00:00, 365 days a year

Call: 0800 58 58 58