Did you know that your thoughts have great value?

We have the option to learn how to make our thoughts elevated and powerful. Everyone has the potential to experience inner richness in the mind and heart.

With understanding and a little effort, you can become free from unhelpful thinking patterns. One who is free from cyclical and negative thoughts will be far more efficient in every aspect and enjoy life more.

Join our regular online meetings during term time to help you create your own structure of self-reflection and meditation to support you in fulfilling your highest potential.

Meditation and Positive Psychology

Lent term dates: Mondays - January 25th, February 1st, 8th, 15th, 22nd and March 1st, 8th, 15th from 6 - 6.45pm Online on Zoom: https://us02web.zoom.us/meeting/register/tZAqceitqz0pGtG7ivG5h9Hz4cjzAdqkUEcM

In this Monday drop-in meditation session, we will be discussing and experimenting with how meditation can help to connect to our own inner potential of strength and stability.